How to prevent falls in your Hammond home
Catching your foot on an electrical cord or slipping on a loose rug might seem inconsequential to many, but these mishaps can be devastating for seniors. In fact, falls are the No. 1 cause of injury for people over 65. If you are a senior or a relative looking after a loved one, find tips on how to prevent falls in your Hammond home, and see how innovative smart homes can help.
Simple tips to prevent falls
Basic precautions will make a big difference in keeping you or a family member safe. Even so, you also need to take a big-picture approach and think about any health-related issues that might raise the chance of falls.
- Assess your home for hazards. Keep clothing, papers, boxes, and other random items off your floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Basic home improvements like handrails next to stairs and grab bars in bathrooms can make a noticeable difference. If you have steps, consider supplementing your railings with non-slip treads.
- Opt for sensible footwear. Flimsy slippers, flip-flops, heels, and worn-out shoes with no tread left elevate the risk of falls. Choose options that fit well with good support and non-skid soles.
Get advice from a healthcare professional
Aside from the basics like keeping your floors clear, you need to think about your health and seek guidance from a healthcare professional. Certain medical conditions and prescriptions can heighten your fall risk. Keep your normal appointments and vision tests, and make sure you know the potential side effects of any new medications.
Keeping active is also essential to maintain your strength, balance, and flexibility. Stay on a regular exercise routine approved by your healthcare provider. While exercise is essential, you can also eliminate extra activity and make life more convenient with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or change your thermostat is unnecessary and avoidable. A smart home can help! Here’s what you can do:
- Remote access: Many modern smart homes can be operated by smartphone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security from any location.
- Voice activation: You don’t even have to use your phone! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and thermostats.
- Custom automation. Want to make life even simpler? You can configure home automation actions and let your equipment run independently. Set a comprehensive scene at the end of the day and have your system arm, thermostat update, door lock, and lights lower simultaneously.
If the unthinkable happens and you fall, a medical pendant that links to your smart home monitoring team can be a lifesaver. A quick press of a button can request help right away during times when every second counts.
Live safer and smarter in your Hammond home with Vivint
Decrease the risk of falling and increase your safety with a Vivint home security system in Hammond. Smart home tools like voice commands and home automation are ideal for seniors and others with mobility limitations. Add a medical alert to your smart home and get immediate access to monitoring specialists when you need it most. Dial (219) 500-8943 to design your system today.